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            <rdf:li rdf:resource="http://richmond-more.org/news/2012/trail-work-february-4-2012"/>
        
        
            <rdf:li rdf:resource="http://richmond-more.org/news/2012/sb464-sunday-hunting"/>
        
        
            <rdf:li rdf:resource="http://richmond-more.org/news/2012/svbc-annual-super-bowl-sunday-ride"/>
        
        
            <rdf:li rdf:resource="http://richmond-more.org/news/2012/trail-work-january-28-2012"/>
        
        
            <rdf:li rdf:resource="http://richmond-more.org/news/2012/sweco-dogwood-dell"/>
        
        
            <rdf:li rdf:resource="http://richmond-more.org/news/2012/belle-island-bicycle-skills-area"/>
        
        
            <rdf:li rdf:resource="http://richmond-more.org/news/2012/trail-work-january-21-2012"/>
        
        
            <rdf:li rdf:resource="http://richmond-more.org/news/2012/freeze-thaw-process-and-trail-erosion"/>
        
        
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            <rdf:li rdf:resource="http://richmond-more.org/news/2012/trail-work-january-7-2012"/>
        
        
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    <item rdf:about="http://richmond-more.org/news/2012/trail-work-february-4-2012">        <title>Trail Work - February 4, 2012</title>        <link>http://richmond-more.org/news/2012/trail-work-february-4-2012</link>        <description>    &lt;b&gt;Great progress made at Dogwood Dell last week, but there's still a lot to do.&lt;/b&gt;&lt;br /&gt;
&lt;p&gt;We're happy that we had a great turnout last weekend, but we need to keep up the effort for the next couple of weeks. So what needs to be done? Lots of roots and sticks to be removed from the trail bed. Berms and grade reversal need to be fine tuned. The trail corridor needs to be cleaned up and narrowed. And the hiking trail needs to be finished. If you can come out all day, that's awesome. If you can only spare an hour, every little bit helps. We have tasks for people of all abilities from first timers to experienced trail workers. So come on out, lend a hand and help us get the trails closer to opening.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;What&lt;/strong&gt;: Dogwood Dell Trail Work&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;When&lt;/strong&gt;: 9am Saturday, February 4, 2012&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Where&lt;/strong&gt;: Pumphouse Drive - across from the entrance to Pumphouse Park&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Bring&lt;/strong&gt;: Water, Snack, Gloves&lt;/p&gt;
</description>       <dc:publisher>No publisher</dc:publisher>        <dc:creator>bpuhak</dc:creator>        <dc:rights></dc:rights>                <dc:date>2012-02-01T19:25:10Z</dc:date>        <dc:type>News Item</dc:type>    </item>
    <item rdf:about="http://richmond-more.org/news/2012/sb464-sunday-hunting">        <title>SB464 Sunday Hunting</title>        <link>http://richmond-more.org/news/2012/sb464-sunday-hunting</link>        <description>    &lt;b&gt;As most of you have probably already heard, the Sunday hunting bill was approved by the Senate last Thursday.  That bill now has to come over to the House Side and will  probably be assigned to the Sub-committee of the House Committee on Agriculture.  Additionally, this same committee is looking at the House version of the Sunday hunting bill THIS WEDNESDAY, FEB 1st AT 5:00 - 4th floor of the General Assembly building – in the West Conference Room. &lt;/b&gt;&lt;br /&gt;
&lt;p&gt;&lt;strong&gt;To all citizens who oppose Sunday hunting:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;We need as many people there to oppose the bill as we can get.&amp;nbsp; We feel that we have more support on this committee than we did on the Senate side and now is the time to show how much our Sundays mean to the horsemen, hikers, bikers and bird watchers.&amp;nbsp; Please try to come and represent your concerns.&amp;nbsp; You don’t necessarily have to speak, just be there to show support with us.&amp;nbsp; Also, between now and then, please call or email the members of the sub-committee hearing this bill on Wednesday. Their names, emails and phone numbers are listed below.&lt;/p&gt;
&lt;p&gt;Here is a sample of what you can say or please feel free to state your position as long as it opposes Sunday hunting.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Dear Mr. Ware:&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I am a citizen of Virginia and I oppose Sunday Hunting.&amp;nbsp; I too enjoy the outdoors as a (horse rider, mountain biker, bird watcher, hiker, etc.) and feel that the hunters already have six days of the week while they only represent a minority of the commonwealth’s citizens.&amp;nbsp; The majority of us only have Sunday in which to enjoy the outdoors without the fear of being hit by a stray bullet or the noise of gunshots during hunting season. &amp;nbsp;&amp;nbsp;Furthermore, Sunday hunting will result in a substantial increase in use on the State Parks, National Battlefields and regional parks and they may not be adequately prepared, either physically or financially for increases in users.&amp;nbsp; Please vote no to Sunday hunting.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Lee Ware, Chairman –&amp;nbsp;&lt;a href="mailto:delLWare@house.virginia.gov" target="_blank"&gt;delLWare@house.virginia.gov&lt;/a&gt;&amp;nbsp;–&amp;nbsp;&lt;a href="tel:804-698-1065" target="_blank"&gt;804-698-1065&lt;/a&gt;&amp;nbsp;– He is from Powhatan, VA&lt;/p&gt;
&lt;p&gt;Thomas Wright –&amp;nbsp;&lt;a href="mailto:DelTWright@house.virginia.gov" target="_blank"&gt;DelTWright@house.virginia.gov&lt;/a&gt;&amp;nbsp;– 804-698-1061- he is from Victoria, VA&lt;/p&gt;
&lt;p&gt;James Edmunds –&amp;nbsp;&lt;a href="mailto:DelJEdmunds@house.virginia.gov" target="_blank"&gt;DelJEdmunds@house.virginia.gov&lt;/a&gt;&amp;nbsp;–&amp;nbsp;&lt;a href="tel:804-698-1060" target="_blank"&gt;804-698-1060&lt;/a&gt;&amp;nbsp;– He is from Halifax, VA&lt;/p&gt;
&lt;p&gt;Tony Wilt –&amp;nbsp;&lt;a href="mailto:DelTWilt@house.virginia.gov" target="_blank"&gt;DelTWilt@house.virginia.gov&lt;/a&gt;&amp;nbsp;–&amp;nbsp;&lt;a href="tel:804-698-1026" target="_blank"&gt;804-698-1026&lt;/a&gt;&amp;nbsp;– He is from Harrisonburg, VA&lt;/p&gt;
&lt;p&gt;Matt Fariss –&amp;nbsp;&lt;a href="mailto:friendsofmattfariss@gmail.com" target="_blank"&gt;friendsofmattfariss@gmail.com&lt;/a&gt;&amp;nbsp;–&amp;nbsp;&lt;a href="tel:804-698-1059" target="_blank"&gt;804-698-1059&lt;/a&gt;&amp;nbsp;– He is from Rustburg, VA&lt;/p&gt;
&lt;p&gt;Kenneth Plum –&amp;nbsp;&lt;a href="mailto:DelKPlum@house.virginia.gov" target="_blank"&gt;DelKPlum@house.virginia.gov&lt;/a&gt;&amp;nbsp;–&amp;nbsp;&lt;a href="tel:804-698-1036" target="_blank"&gt;804-698-1036&lt;/a&gt;&amp;nbsp;– He is from Reston, VA&lt;/p&gt;
&lt;p&gt;Lynwood Lewis –&amp;nbsp;&lt;a href="mailto:DelLLewis@house.virginia.gov" target="_blank"&gt;DelLLewis@house.virginia.gov&lt;/a&gt;&amp;nbsp;–&amp;nbsp;&lt;a href="tel:804-698-1000" target="_blank"&gt;804-698-1000&lt;/a&gt;&amp;nbsp;– He is from Accomac, VA&lt;/p&gt;
&lt;p&gt;Bill link: &amp;nbsp;&lt;a href="http://lis.virginia.gov/cgi-bin/legp604.exe?ses=121&amp;amp;typ=bil&amp;amp;val=sb464" target="_blank"&gt;http://lis.virginia.gov/cgi-bin/legp604.exe?ses=121&amp;amp;typ=bil&amp;amp;val=sb464&lt;/a&gt;&lt;/p&gt;
</description>       <dc:publisher>No publisher</dc:publisher>        <dc:creator>bpuhak</dc:creator>        <dc:rights></dc:rights>                <dc:date>2012-01-31T13:39:52Z</dc:date>        <dc:type>News Item</dc:type>    </item>
    <item rdf:about="http://richmond-more.org/news/2012/svbc-annual-super-bowl-sunday-ride">        <title>SVBC Annual Super Bowl Sunday Ride</title>        <link>http://richmond-more.org/news/2012/svbc-annual-super-bowl-sunday-ride</link>        <description>    &lt;b&gt;Sunday, February 5th is Super Bowl Sunday and that means it's time for the SVBC Annual Super Bowl Sunday Ride.&lt;/b&gt;&lt;br /&gt;
&lt;p&gt;&lt;a class="external-link" href="http://www.svbcoalition.org/"&gt;Shenandoah Valley Bicycle Coalition&lt;/a&gt; has been hosting a ride to the top of Flagpole Knob on Superbowl Sunday for as long as anyone can remember. This year's ride will take place on Sunday, February 5th, 2012. Starting at &lt;a class="external-link" href="http://maps.google.com/maps?q=Community+Center+Rd,+Ashby,+Rockingham,+Virginia&amp;amp;hl=en&amp;amp;geocode=FdgrSgIdWR9J-w&amp;amp;hnear=Community+Center+Rd,+Ashby,+Rockingham,+Virginia&amp;amp;t=m&amp;amp;z=14"&gt;Briery Branch Community Center&lt;/a&gt;, the ride climbs paved and gravel roads up to the top of Flagpole Knob. A group photo is taken, then riders are free to choose one of multiple singletrack descents off of the mountain.&lt;/p&gt;
&lt;p&gt;For more information, contact Thomas: tj@shenandoahbicycle.com&lt;/p&gt;
&lt;p&gt;To hitch a ride with some Richmonders heading up, check out the thread on CCVA:&amp;nbsp;&lt;a class="external-link" href="http://cyclingcentralva.org/forums/index.php?showtopic=20772&amp;amp;st=0"&gt;SuperBowl ride, 2012&lt;/a&gt;&lt;/p&gt;
</description>       <dc:publisher>No publisher</dc:publisher>        <dc:creator>bpuhak</dc:creator>        <dc:rights></dc:rights>                <dc:date>2012-01-30T21:05:36Z</dc:date>        <dc:type>News Item</dc:type>    </item>
    <item rdf:about="http://richmond-more.org/news/2012/trail-work-january-28-2012">        <title>Trail Work - January 28, 2012</title>        <link>http://richmond-more.org/news/2012/trail-work-january-28-2012</link>        <description>    &lt;b&gt;The Dogwood Dell trails have been cut, now we need to get out there and turn them into some sweet singletrack.&lt;/b&gt;&lt;br /&gt;
&lt;p&gt;The&lt;a title="Dogwood Dell Trail Construction Videos" class="internal-link" href="sweco-dogwood-dell"&gt; Sweco came through this week&lt;/a&gt; and took care of all of the back breaking bench cutting for us. Now for the fun part...&lt;/p&gt;
&lt;p&gt;This week will be at Dogwood Dell fine turning the trails. We'll be cutting back slopes, tweaking the trail bed, closing off old trails, cutting the hiking trail and maybe even building some bridges.&lt;/p&gt;
&lt;p&gt;We'd love to have lots of people come out the next several weekends for two big reasons. 1) We want the trails open so we can go ride and hike them and 2) we have a big project in the works on &lt;a class="external-link" href="belle-island-bicycle-skills-area"&gt;Belle Island&lt;/a&gt;, so we need to get Dogwood Dell finished up as soon as we can.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;What&lt;/strong&gt;: Dogwood Dell Trails&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;When&lt;/strong&gt;: 9am Saturday, January 28th, 2012&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Where&lt;/strong&gt;: Park along Pumphouse Drive. We'll be meeting across the street from the entrance to Pumphouse Park.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Bring&lt;/strong&gt;: Gloves, Water, Snack, Sturdy Shoes&lt;/p&gt;
</description>       <dc:publisher>No publisher</dc:publisher>        <dc:creator>bpuhak</dc:creator>        <dc:rights></dc:rights>                <dc:date>2012-01-26T00:33:26Z</dc:date>        <dc:type>News Item</dc:type>    </item>
    <item rdf:about="http://richmond-more.org/news/2012/sweco-dogwood-dell">        <title>Dogwood Dell Trail Construction Videos</title>        <link>http://richmond-more.org/news/2012/sweco-dogwood-dell</link>        <description>    &lt;b&gt;Some photos and videos of the Sweco operator working at Dogwood Dell...&lt;/b&gt;&lt;br /&gt;
&lt;p&gt;&lt;iframe src="http://www.youtube.com/embed/o7UXW9dhALk" frameborder="0" height="315" width="560"&gt;&lt;/iframe&gt;&lt;/p&gt;
&lt;p&gt;Interview with &lt;a title="Nathan Burrell - Top 40 Under 40" class="internal-link" href="../2011/nathan-burrell-top-40-under-40"&gt;Nathan Burrell&lt;/a&gt; (City Trails Manager) and &lt;a class="external-link" href="http://www.blythefarms.com/about_us.html"&gt;Bill Blythe&lt;/a&gt;&amp;nbsp;(&lt;a class="external-link" href="http://swecoproducts.com/traildozer.html"&gt;Sweco Trail Dozer&lt;/a&gt; operator)&lt;/p&gt;
&lt;p&gt;&lt;iframe src="http://www.youtube.com/embed/myM2_d6cuco" frameborder="0" height="315" width="560"&gt;&lt;/iframe&gt;&lt;/p&gt;
&lt;p&gt;Sweco making short work of a tree&lt;/p&gt;
&lt;p&gt;&lt;iframe src="http://www.youtube.com/embed/f9k1chYyvlk" frameborder="0" height="315" width="560"&gt;&lt;/iframe&gt;&lt;/p&gt;
&lt;p&gt;Carving trail&lt;/p&gt;
&lt;p&gt;&lt;iframe src="http://www.youtube.com/embed/Sk4ypn0C72E" frameborder="0" height="315" width="420"&gt;&lt;/iframe&gt;&lt;/p&gt;
&lt;p&gt;Quick bench cut&lt;/p&gt;
&lt;p&gt;&lt;iframe src="http://www.youtube.com/embed/rfeJzkWp_w8" frameborder="0" height="315" width="560"&gt;&lt;/iframe&gt;&lt;/p&gt;
&lt;p&gt;Mike Burton operating the Ditch Witch&lt;/p&gt;
&lt;p&gt;&lt;a class="external-link" href="https://picasaweb.google.com/103173402363710494373/DogwoodDellTrailConstruction"&gt;Photo Album&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Come out to &lt;a title="Trail Work - January 28, 2012" class="internal-link" href="trail-work-january-28-2012"&gt;trail work this weekend&lt;/a&gt; to see the results for yourself. We need all the help we can get.&lt;/p&gt;
</description>       <dc:publisher>No publisher</dc:publisher>        <dc:creator>bpuhak</dc:creator>        <dc:rights></dc:rights>                <dc:date>2012-01-26T00:31:57Z</dc:date>        <dc:type>News Item</dc:type>    </item>
    <item rdf:about="http://richmond-more.org/news/2012/belle-island-bicycle-skills-area">        <title>Belle Island Bicycle Skills Area</title>        <link>http://richmond-more.org/news/2012/belle-island-bicycle-skills-area</link>        <description>    &lt;b&gt;Press Release:

Richmond MORE (Mid Atlantic Off Road Enthusiasts) is announcing today the planned building of an Off Road Bicycle skills area on Belle Island in the City of Richmond Virginia’s James River Park.&lt;/b&gt;&lt;br /&gt;
&lt;p&gt;This skills facility will be an addition to the 18 miles of urban single track trails nestled into the James River Park, Forest Hill Park and Byrd Parks located in the city. This entire system of trails has been built by volunteer labor and donated funds side by side with the City of Richmond Trails Division. Like the trails, this skills area will be built in collaboration with the following volunteer groups: The Friends of James River Park, JROC (James River Outdoor Coalition) the City of Richmond Trails Division, the James River Park System, Richmond MORE and IMBA (International Mountain Bike Association). This facility valued at $100,000 will be located under the Lee Bridge on the south east corner of Belle Island. This area is an unused portion of the island that was used for staging of mulch and materials. Construction will begin in April 2012 and the grand opening is scheduled for Memorial Day Weekend.&lt;br /&gt;&lt;br /&gt;The concept for the skills area was formed by a committee of stakeholders: Richmond MORE, The Friends of James River Park, JROC, IMBA, James River Park and The City of Richmond Trails Division. The goals for this area are to enhance the park and embrace the sport of off road cycling. The skills area was endorsed and recommended by the Mayor’s Bicycle Pedestrian Commission. The learning curve for mountain biking is steep and this area will help beginners and intermediate cyclists practice new skills in a safe and controlled environment. The design features will mirror the existing trails to aid in learning how to navigate the entire trail system. This area will be accessed by bicycle from all parts of the city. The key features of urban trail design are access to trails and natural areas to all city and local residents without getting in a car to enjoy them. This skills area will expose citizens to a lifetime sport and a mode of transportation that is not only fun, but also cost effective and environmentally conservative.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Concept images are available on the &lt;a class="external-link" href="../../belleIsland"&gt;Belle Island Skills Area&lt;/a&gt; webpage.&lt;/p&gt;
</description>       <dc:publisher>No publisher</dc:publisher>        <dc:creator>bpuhak</dc:creator>        <dc:rights></dc:rights>                <dc:date>2012-01-23T14:17:58Z</dc:date>        <dc:type>News Item</dc:type>    </item>
    <item rdf:about="http://richmond-more.org/news/2012/trail-work-january-21-2012">        <title>Trail Work - January 21, 2012</title>        <link>http://richmond-more.org/news/2012/trail-work-january-21-2012</link>        <description>    &lt;b&gt;UPDATE: If it's raining or sleeting in the morning, we won't be working. Nothing needs to be done for the Sweco operator to do his work, so if the weather looks iffy, stay home and enjoy a morning off.

Last trail work day before the Sweco comes in to carve the trails in Dogwood Dell.&lt;/b&gt;&lt;br /&gt;
&lt;p&gt;We had a huge number of volunteers&amp;nbsp;- both new and old -&amp;nbsp;this past weekend and made some tremendous progress. Thanks to everyone that came out. The trail corridor for the mountain bike trail is largely clear of debris and ready for the &lt;a class="external-link" href="http://swecoproducts.com/traildozer.html"&gt;Sweco&lt;/a&gt; to come in and move some dirt.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;This week we still have some work to do. We'll focus our efforts on clearing the hiking trails. Last weekend we were able to clear about half of the hiking trail. The remaining half needs to be cleared, then the new trails will need to be bench cut. Having hiking only trails in Dogwood Dell will help to reduce user conflict on the mountain bike trails as well as provide a great outdoors experience for the local community. A large portion of the hiking trail will reuse existing trails so those portions shouldn't require much work.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;The Sweco operator will be walking the trails on the 23rd and starting work on the 24th. He'll be finished by the following weekend (January 28th). This is when we'll need the most help. The trails will need hand tuning and bridges before they are opened. So mark your calendars for January 28th and February 4th.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;What&lt;/strong&gt;:&lt;a title="Dogwood Dell" class="internal-link" href="../../trail-guide-1/dogwood-dell"&gt; Dogwood Dell Trails&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;When&lt;/strong&gt;: 9am - Saturday, January 21st, 2012&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Where&lt;/strong&gt;: Park along Pumphouse Drive near the entrance to Pumphouse Park&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Bring&lt;/strong&gt;: Gloves, Water, Snacks&lt;/p&gt;
</description>       <dc:publisher>No publisher</dc:publisher>        <dc:creator>bpuhak</dc:creator>        <dc:rights></dc:rights>                <dc:date>2012-01-20T19:08:27Z</dc:date>        <dc:type>News Item</dc:type>    </item>
    <item rdf:about="http://richmond-more.org/news/2012/freeze-thaw-process-and-trail-erosion">        <title>Freeze-Thaw Process And Trail Erosion</title>        <link>http://richmond-more.org/news/2012/freeze-thaw-process-and-trail-erosion</link>        <description>    &lt;b&gt;It was 60F last night! We're having quite the odd year when it comes to Winter temperatures. This is very much like Spring when the ground freezes over night and thaws during the day. &lt;/b&gt;&lt;br /&gt;
&lt;p&gt;In these conditions our trails can easily become damaged. The clay on the North Bank trail doesn't drain quickly and parts of Buttermilk won't see sunlight again until April so they are going to retain moisture. This makes them susceptible to freeze-thaw damage.&lt;/p&gt;
&lt;p&gt;from the &lt;a class="external-link" href="http://www.mtbtn.org/?p=636"&gt;Tennessee Mountain Bike Alliance&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;What is the freeze-thaw process?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;During wet winter months, when the trial becomes saturated and temperatures drop, ice forms in soil voids.&amp;nbsp;&amp;nbsp; Through the night temperatures drop and the freezing process pushes soil grains apart reducing particle cohesion and soil strength and making the soil more erodible.&amp;nbsp; During the day temperatures increase and the trail surface thaws.&lt;/p&gt;
&lt;p&gt;Even though the surface has thawed, the ground is still frozen just below the surface. To make matters worse, the frozen ground prevents precipitation from sinking in any further. This means the thawed layer at the surface is absolutely saturated with water so it is very intolerant of any disturbance. Come riding along and you’ll cut through the thawed layer right down to the frozen ground. The thawed layer will end up with ruts from the tire tracks, which will persist even when the soil dries out.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;from the&amp;nbsp;&lt;a class="external-link" href="http://www.macmtbc.org/?p=158"&gt;Macomb Area Cycling Mountain Bike Club&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;When soil freezes all the moisture turns to ice crystals between the particles of the soil, and in clay or loam soil they are tightly packed together. As the moisture freezes the crystals expand and tear the clay apart which shatters it, then as it thaws the soil becomes more porous and allows more moisture in. This is repeated with every successive thaw. We can get as many as 100 freeze thaw cycles in a season. Please be very careful when trying to ride the trails in the winter. The best time to ride is when the trail is frozen solid. On days when the temperature goes below freezing at night, the worst thing you can do is wait for the sun to come out and warm up the trail before riding. The trails can be very soft even if it hasn’t rained recently. Even if the temperature stays below freezing, South facing trails can defrost in sunlight and turn to mush. If you are leaving ruts of ½” or greater in the trail where you have ridden please leave the trail. The ruts will allow even more water to remain on the trail and make it even worse. If people see you riding they will want to ride too, so very soon the trail reaches a point of meltdown.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;So use some common sense when riding the trails. Don't use the current temperature as your only guide. Yes we all love riding when it's 60F out in January, but if it was 20F the night before, the trails will thaw in the afternoon. The best time is first thing in the morning when the trails are still frozen from the low overnight temperatures. If you can't make it out first thing in the morning, look for trails that drain well (and don't retain moisture) like Powhite Park.&lt;/p&gt;
&lt;p&gt;So far our trails have held up well this winter, but we still have several months ahead of us. So do your part and be smart about riding the trails.&lt;/p&gt;
</description>       <dc:publisher>No publisher</dc:publisher>        <dc:creator>bpuhak</dc:creator>        <dc:rights></dc:rights>                <dc:date>2012-01-18T14:35:08Z</dc:date>        <dc:type>News Item</dc:type>    </item>
    <item rdf:about="http://richmond-more.org/news/2012/volunteers-needed-for-the-new-belgium-urban-assault-ride">        <title>Volunteers Needed for the New Belgium Urban Assault Ride</title>        <link>http://richmond-more.org/news/2012/volunteers-needed-for-the-new-belgium-urban-assault-ride</link>        <description>    &lt;b&gt;As some of you may have seen in a previous email, the Urban Assault Ride has made its way to Richmond!  It is scheduled to be held on Sunday, March 25, 2012 and MORE has agreed to help with the planning of the event.  By doing so, Richmond MORE will get a cash donation, plus a percentage of the beer sales.&lt;/b&gt;&lt;br /&gt;
&lt;p&gt;Beer?&amp;nbsp;
 Yes, in case you are not aware, beer is involved with this event.&amp;nbsp; It 
is being sponsored by &lt;a class="external-link" href="http://newbelgium.com/"&gt;New Belgium Brewing Company&lt;/a&gt; and a beer garden will
 be set up for the après-ride activities.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;So,
 if you are not planning to ride in the &lt;a class="external-link" href="http://urbanassaultride.com/richmond"&gt;Urban Assault Ride&lt;/a&gt;, the next best way
 to experience it is to volunteer!&amp;nbsp; Why?&amp;nbsp; Because volunteers get all the
 perks that the participants get.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Things like:&lt;/p&gt;
&lt;p&gt;-&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; A cool Urban Assault T-shirt&lt;/p&gt;
&lt;p&gt;-&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Lunch&lt;/p&gt;
&lt;p&gt;-&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; A cool UAR water bottle&lt;/p&gt;
&lt;p&gt;-&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Beer (limit of 2 for free)&lt;/p&gt;
&lt;p&gt;-&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Best of all, eligibility for the après ride raffles without having to register for the race (read – &lt;strong&gt;A chance to win a very cool Limited Edition New Belgium Cruiser Bike!)&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;As
 of this posting, we already have six people who have offered to 
volunteer and we need 15 people, total, so the volunteer slots will go 
pretty fast (and to the six of you who have given a verbal offer, get on
 here and sign up now)!&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;em&gt;What do I have to do as a volunteer?&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;It’s really not that hard and it will be a lot of fun – promise!&amp;nbsp; The first step is to go to the following link and sign up:&lt;/p&gt;
&lt;p&gt;&lt;a href="http://cts.vresp.com/c/?RichmondMORE/b024444b47/07e4234a41/376352225f/id=619" target="_blank"&gt;http://adventurefit.volunteerlocal.com/volunteer/?id=619&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;(Please use the link above and NOT the one on the Urban Assault Ride website so the Richmond-MORE gets credit for your work).&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;Here,
 you will see the different volunteer positions and you can view the 
description for each position.&amp;nbsp; You then need to enter your contact 
information and initial the disclaimer.&amp;nbsp; Don’t forget to click the “Sign
 Up” button at the very bottom.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Please note:&lt;/strong&gt;&amp;nbsp; for all of the manager positions (which is 13 out of the 15 positions), there will be a mandatory training session on Thursday March 22, 2012 from 6-7p.m.&amp;nbsp; It will be held at 1717 Summit Avenue (please go to the back of the building).&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;One
 last thing; if you sign up to volunteer, realize that you are making a 
commitment to be there the day of the event.&amp;nbsp; So please make every 
effort to show up and show up on time.&amp;nbsp; If you need to back out for 
whatever reason, please do so ahead of time.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Please contact Bob Wheatley with any questions, 938-2687 or by email at oneseventh at yahoo.com.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
Thanks for your time and support – it is going to be a blast!</description>       <dc:publisher>No publisher</dc:publisher>        <dc:creator>bpuhak</dc:creator>        <dc:rights></dc:rights>                <dc:date>2012-01-13T16:53:52Z</dc:date>        <dc:type>News Item</dc:type>    </item>
    <item rdf:about="http://richmond-more.org/news/2012/trail-work-january-14-2012">        <title>Trail Work - January 14, 2012</title>        <link>http://richmond-more.org/news/2012/trail-work-january-14-2012</link>        <description>    &lt;b&gt;Dogwood Dell - For real this time!&lt;/b&gt;&lt;br /&gt;
&lt;pre&gt;Sorry to get your hopes up about trail work last week. We know how
much everyone values the chance to give back to the trails that we
all enjoy riding, but sometimes government's wheels are slow to turn
and wrench gets thrown in the works. This week, things should go much
more smoothly. So without further ado...

With the new year comes new trails...

Happy new year everyone. Richmond MORE - &lt;a href="../../" target="_blank"&gt;http://richmond-more.org/&lt;/a&gt;   
is kicking off the new year with a great new project. We've all been  
talking about it for a while, but the time has finally come. Trails 
are coming back to Dogwood Dell!

This weekend (January 14, 2012), we'll be starting work on a brand
new  trail system in Dogwood Dell. We'll be building two different
trails, a  mountain bike trail and pedestrian trail. We think this
will be a lot  of fun for all park users. Nathan and the Trail Care
Crew have flagged  the new trails, so we'll get started on Saturday
by clearing the trail  corridor of brush and debris. Meet at 9am on
Pumphouse Drive - you can park along Pumphouse Drive or in the gravel
lot by the Nickel Bridge and look for  the big green city pickup
truck. This is where we'll be meeting for the  next several weeks
while we build the new trails.

&lt;strong&gt;What&lt;/strong&gt;: Dogwood Dell Trails
&lt;strong&gt;When&lt;/strong&gt;: 9am Saturday, January 14, 2012
&lt;strong&gt;Where&lt;/strong&gt;: Pumphouse Drive
&lt;strong&gt;Bring&lt;/strong&gt;: Water, snack, gloves
&lt;/pre&gt;
</description>       <dc:publisher>No publisher</dc:publisher>        <dc:creator>bpuhak</dc:creator>        <dc:rights></dc:rights>                <dc:date>2012-01-12T01:04:28Z</dc:date>        <dc:type>News Item</dc:type>    </item>
    <item rdf:about="http://richmond-more.org/news/2012/snow">        <title>Snow</title>        <link>http://richmond-more.org/news/2012/snow</link>        <description>    &lt;b&gt;Sorry, there's no snow coming to Richmond in the next 10 days, but there are a lot of other places across the country without snow too and that means winter mountain biking in places you wouldn't normally go.&lt;/b&gt;&lt;br /&gt;
&lt;p&gt;Check out this &lt;a class="external-link" href="http://singletracks.com/"&gt;Singletracks.com&lt;/a&gt; article &lt;a class="external-link" href="http://www.singletracks.com/blog/mtb-trails/lack-of-snow-around-the-us-means-extended-mountain-biking-season/"&gt;Lack of Snow Around the US Means Extended Mountain Biking Season&lt;/a&gt; and see where you may want to plan a an unexpected mountain bike getaway.&lt;/p&gt;
</description>       <dc:publisher>No publisher</dc:publisher>        <dc:creator>bpuhak</dc:creator>        <dc:rights></dc:rights>                <dc:date>2012-01-11T16:37:25Z</dc:date>        <dc:type>News Item</dc:type>    </item>
    <item rdf:about="http://richmond-more.org/news/2012/trail-work-january-7-2012">        <title>Trail Work - January 14, 2012</title>        <link>http://richmond-more.org/news/2012/trail-work-january-7-2012</link>        <description>    &lt;b&gt;UPDATE - January 7th Trail Work Postponed to January 14th!!!

&lt;/b&gt;&lt;br /&gt;
&lt;p&gt;&lt;strong&gt;Sorry for the last minute notification, senior park management, has asked that the start of trail construction be postponed for one week in order to make sure that every stakeholder has a chance to review the trail plan and make any comments.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;With the new year comes new trails...&lt;/p&gt;
&lt;p&gt;Happy new year everyone. &lt;a class="external-link" href="../../"&gt;Richmond MORE&lt;/a&gt; is kicking off the new year with a great new project. We've all been talking about it for a while, but the time has finally come. Trails are coming back to &lt;a title="Dogwood Dell" class="internal-link" href="../../trail-guide-1/dogwood-dell"&gt;Dogwood Dell&lt;/a&gt;!&lt;/p&gt;
&lt;p&gt;This weekend (January 7, 2012), we'll be starting work on a brand new trail system in Dogwood Dell. We'll be building two different trails, a mountain bike trail and pedestrian trail. We think this will be a lot of fun for all park users. Nathan and the Trail Care Crew have flagged the new trails, so we'll get started on Saturday by clearing the trail corridor of brush and debris. Meet at 9am on Pump House Drive (look for the big green city pickup truck). This is where we'll be meeting for the next several weeks while we build the new trails.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;What&lt;/strong&gt;: Dogwood Dell Trails&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;When&lt;/strong&gt;: 9am Saturday, January 7, 2012&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Where&lt;/strong&gt;: Pump House Drive&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Bring&lt;/strong&gt;: Water, snack, gloves&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
</description>       <dc:publisher>No publisher</dc:publisher>        <dc:creator>bpuhak</dc:creator>        <dc:rights></dc:rights>                <dc:date>2012-01-06T16:06:51Z</dc:date>        <dc:type>News Item</dc:type>    </item>
    <item rdf:about="http://richmond-more.org/news/2011/new-belgium-urban-assault-ride">        <title>New Belgium Urban Assault Ride</title>        <link>http://richmond-more.org/news/2011/new-belgium-urban-assault-ride</link>        <description>    &lt;b&gt;The Urban Assault Ride is coming to the River City! We hope you're ready for the party, Richmond on March 25th, 2012!&lt;/b&gt;&lt;br /&gt;
&lt;p&gt;&lt;a class="external-link" href="http://urbanassaultride.com/richmond"&gt;http://urbanassaultride.com/richmond&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;
&lt;p&gt;The &lt;strong&gt;Urban Assault Ride™ &lt;/strong&gt;is the
 biggest bicycle scavenger hunt series in the nation! Here's how it 
works: You and your teammate will set out on a city-wide quest for 
'checkpoints' on your favorite two-wheeled steeds.&amp;nbsp; At each checkpoint, 
you'll drop your bikes and complete a funky/adventurous obstacle course,
 then remount your bikes and hit the streets for more.&lt;/p&gt;
&lt;p&gt;The goal 
is to complete all the checkpoints in the shortest amount of time. You 
choose your own route and checkpoint order. This means that the most 
clever are often the victors. Of course, it may also help if you can 
pull a mean big-wheel powerslide and fly across an inflatable 
slip-n-slide ;)&lt;/p&gt;
&lt;p&gt;After your pedal-powered adventure, your team 
will cross the finish line and enter a massive celebration of New 
Belgium Brewing Co's whimsical ways, bikes, and big wheels. The after 
party is just as much fun as the ride itself, thanks to the craziest 
raffle prize contest you'll ever experience.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Pick a partner and we'll see you there!!&lt;/p&gt;
&lt;/p&gt;
&lt;/blockquote&gt;
</description>       <dc:publisher>No publisher</dc:publisher>        <dc:creator>bpuhak</dc:creator>        <dc:rights></dc:rights>                <dc:date>2011-12-22T20:56:46Z</dc:date>        <dc:type>News Item</dc:type>    </item>
    <item rdf:about="http://richmond-more.org/news/2011/10-things-imba-did-for-you-in-2011-2014-and-whats-next">        <title>10 Things IMBA Did for You in 2011 — And What's Next</title>        <link>http://richmond-more.org/news/2011/10-things-imba-did-for-you-in-2011-2014-and-whats-next</link>        <description>    &lt;b&gt;IMBA’s mission is to create, enhance and protect great mountain bike experiences — it’s a mantra that has guided our work for more than two decades. In 2011, we scored some great successes that we’re proud to share.&lt;/b&gt;&lt;br /&gt;
&lt;p&gt;Looking forward to 2012, we see even greater opportunities. But they can only be achieved if IMBA continues to receive your generous support. Please consider making a donation to our&amp;nbsp;&lt;strong&gt;&lt;a href="http://www.imba.com/af"&gt;Annual Fund&lt;/a&gt;&lt;/strong&gt;drive, and&amp;nbsp;&lt;strong&gt;&lt;a href="http://www.imba.com/join"&gt;join IMBA&lt;/a&gt;&lt;/strong&gt;&amp;nbsp;if you’re not already a member.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1) Protected Bike Access on U.S. Federal Lands&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;At the outset of 2011, mountain bikers faced a real threat of getting kicked off trails managed by the Bureau of Land Management (BLM), particularly in areas managed as&amp;nbsp;&lt;strong&gt;&lt;a href="http://www.imba.com/news/blm-meetings-wild-lands"&gt;Wild Lands&lt;/a&gt;&lt;/strong&gt;. IMBA staff quickly booked meetings with top-ranking BLM officials and clarified that biking is compatible with strong land protection measures — we even turned the discussions to riders’ advantage by planning for enhanced partnerships between the BLM and IMBA-affiliated chapters and clubs around the United States.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2) Helped Launch the Award-Winning Documentary Movie “Pedal-Driven”&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Illegal trail building stirs people’s emotions and creates conflicts between mountain bikers and land managers. IMBA partnered with Howell at the Moon Productions to create&amp;nbsp;&lt;strong&gt;&lt;a href="http://pedaldriven.howellatthemoon.com/"&gt;Pedal-Driven&lt;/a&gt;&lt;/strong&gt;, a powerfully told documentary film that tackles this important topic. Since its premier at the Sea Otter Classic, Pedal Driven has earned widespread praise — including a selection to the prestigious Banff Film Festival and an official endorsement from the U.S. Forest Service.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3) Lobbied for Mountain Bikers’ Interests in Washington, D.C.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;IMBA represents mountain bikers in the U.S. Capitol year-round, including retaining some of the best-regarded lobbying firms in Washington. In March, the National Bike Summit (NBS) is the biggest public lobbying event for bicyclists, and IMBA has stepped up to a top-level sponsoring role for the event. Please join us at&amp;nbsp;&lt;strong&gt;&lt;a href="http://www.imba.com/national-bike-summit"&gt;NBS in 2012&lt;/a&gt;&lt;/strong&gt;&amp;nbsp;for a crucial year as federal budget battles will decide the fate of the Recreational Trails Program and other vital sources of funding for trail improvements.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4) Provided Rewards for Dedicated Trail Volunteers&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;IMBA’s grassroots network generates more than 600,000 hours of volunteer-based public service efforts every year. They do it because they love trails and the feeling of giving something back to places they love to ride. With support from Recreational Equipment Inc. (REI), IMBA rolled out&amp;nbsp;&lt;strong&gt;&lt;a href="http://www.imba.com/teaming/"&gt;Teaming for Trails&lt;/a&gt;&lt;/strong&gt;, rallying even more volunteerism and providing rewards for our greatest asset, our members.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5) Put Expert Trail Builders to Work Creating Amazing Riding&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;IMBA’s&amp;nbsp;&lt;strong&gt;&lt;a href="http://www.imba.com/trail-solutions"&gt;Trail Solutions&lt;/a&gt;&lt;/strong&gt;&amp;nbsp;team has emerged as one of the largest and most effective providers of professional trail building services in the world. Their team of trail experts plans, builds and tweaks every kind of mountain bike facility, for all levels of riders and in locations all over the globe. They push the boundaries of trail design (&lt;strong&gt;&lt;a href="http://www.youtube.com/user/imbawebguy#p/u/1/NwfvCqUlfzg"&gt;as shown in this video&lt;/a&gt;&lt;/strong&gt;) and teach land managers how to offer outstanding trail riding while carefully protecting natural resources.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;6) Advanced Bike-Friendly Forms of Land Protection&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;IMBA members have long shown a deep dedication to conservation values — we want to see pristine places protected from development and abuse. Because Wilderness designations offer one of the strongest forms of land protection, but also eliminate bike access, mountain bikers have long wrestled with Wilderness expansions. Thanks to IMBA’s&amp;nbsp;&lt;strong&gt;&lt;a href="http://www.imba.com/pli"&gt;Public Lands Initiative&lt;/a&gt;&lt;/strong&gt;, today’s bike advocates have better tools than ever before to partner with conservation-minded groups and find win-win solutions.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;7) The Subaru/IMBA Trail Care Crews Spread the Gospel&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Nothing has done more to advance the sport of mountain biking and the gospel of sustainable trail design than the&lt;strong&gt;&lt;a href="http://www.imba.com/tcc"&gt;Subaru/IMBA Trail Care Crew&lt;/a&gt;&lt;/strong&gt;&amp;nbsp;program. For nearly 15 years, we’ve put teams of trail experts on the road in specially-equipped Outbacks and sent them to meet with mountain bike clubs, land managers and all types of trail users. Attend a TCC event (they conduct more than 60 each year) and the depth of their knowledge, the effectiveness of their methods and the joyfulness of their presentations willl blow you away.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;8) Put Thousands of Kids on Bikes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;If you want to see mountain biking thrive in the decades ahead, there’s no better reason to support IMBA than our annual&lt;strong&gt;&lt;a href="http://www.imba.com/news/2011-take-kid-mtbing-celebration-success"&gt;Take a Kid Mountain Biking Day&lt;/a&gt;&lt;/strong&gt;&amp;nbsp;event. In 2011, we hosted more than 230 rides — including ones in Australia, Canada, Italy, Malaysia, Mexico and South Africa. These young mountain bikers get a chance to connect with the IMBA-affiliated chapters, clubs and patrols that ensure they will grow up with great places to ride.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;9) Increased Support for IMBA-affiliated Chapters and Clubs&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;IMBA’s&amp;nbsp;&lt;a href="http://www.imba.com/chapter-program"&gt;&lt;strong&gt;Chapter Program&lt;/strong&gt;&lt;/a&gt;&amp;nbsp;was bolstered in 2011 by the addition of a new staff position. Tiffanie Beal now serves as the Chapter and Services Coordinator, joining a team that provides top-rate service to IMBA's network of chapters, clubs and members. More than 60 IMBA clubs have already stepped up to chapter status, and 2012 will see even larger enrollments for the strongest level of organizational affiliation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;10) Celebrated the Best Mountain Biking in the World&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;IMBA’s Model Trails announcement — including the 2011 Epics, Ride Centers and more — generated dozens of news stories and earned widespread attention for some of the&amp;nbsp;&lt;strong&gt;&lt;a href="http://www.imba.com/news/2011-epics-ride-centers-more"&gt;best riding areas&lt;/a&gt;&lt;/strong&gt;&amp;nbsp;on the planet. Why does IMBA offer these accolades? Because seeing what mountain biking looks like when it’s done right help communities, land managers and knobby-tired enthusiasts envision what’s possible, and inspires even higher achievements.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;What's Next? 3 Big Things for 2012&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;2011 was an awesome year, but looking forward we see plenty of inspiring opportunities:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1) Don’t Miss the 2012 World Summit&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;In October,&amp;nbsp;&lt;strong&gt;&lt;a href="http://www.imba.com/world-summit"&gt;Santa Fe, New Mexico&lt;/a&gt;&lt;/strong&gt;&amp;nbsp;will provide the backdrop to the 2012 IMBA World Summit.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2) More Regional Directors to Serve You&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;We’re adding more&amp;nbsp;&lt;strong&gt;&lt;a href="http://www.imba.com/chapter-club-regional-development"&gt;Regional Directors&lt;/a&gt;&lt;/strong&gt;, professional IMBA staff who work in distinct territories to develop mountain bike opportunities.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3) Amazing Bike Parks&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Have you checked out the IMBA video about&amp;nbsp;&lt;strong&gt;&lt;a href="http://www.youtube.com/user/imbawebguy#p/u/0/eXx6to3GEFs"&gt;Valmont Bike Park&lt;/a&gt;&lt;/strong&gt;, a cutting-edge facility in Colorado? Park projects are popping up everywhere, helping more people experience mountain biking.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.imba.com/news/10-things"&gt;http://www.imba.com/news/10-things&lt;/a&gt;&lt;/p&gt;
</description>       <dc:publisher>No publisher</dc:publisher>        <dc:creator>bpuhak</dc:creator>        <dc:rights></dc:rights>                <dc:date>2011-12-16T14:04:33Z</dc:date>        <dc:type>News Item</dc:type>    </item>
    <item rdf:about="http://richmond-more.org/news/2011/bikes-can-solve-our-biggest-problems">        <title>Bikes Can Solve Our Biggest Problems</title>        <link>http://richmond-more.org/news/2011/bikes-can-solve-our-biggest-problems</link>        <description>    &lt;b&gt;There's tantalizing data suggesting that biking could go a long way to solving America's obesity crisis. And much more.&lt;/b&gt;&lt;br /&gt;
&lt;p&gt;Read more at &lt;a class="external-link" href="http://www.fastcodesign.com"&gt;Fast Company Design&lt;/a&gt;:&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.fastcodesign.com/1665634/infographic-of-the-day-how-bikes-can-solve-our-biggest-problems"&gt;http://www.fastcodesign.com/1665634/infographic-of-the-day-how-bikes-can-solve-our-biggest-problems&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.fastcoexist.com/1678986/this-bike-could-save-your-life-an-infographic-on-the-massive-benefits-of-bicycling"&gt;http://www.fastcoexist.com/1678986/this-bike-could-save-your-life-an-infographic-on-the-massive-benefits-of-bicycling&lt;/a&gt;&lt;/p&gt;
</description>       <dc:publisher>No publisher</dc:publisher>        <dc:creator>bpuhak</dc:creator>        <dc:rights></dc:rights>                <dc:date>2011-12-15T13:44:57Z</dc:date>        <dc:type>News Item</dc:type>    </item>




</rdf:RDF>

